Weekly Info 12/25-12/30

Hello Swimmers & Divers!
Congrats again to those who participated at Coaches! All of you did very well. Angeline came in 37th and Maya 49th in diving. Though no swimmers made it back into finals we had quit a few notable swims, such as Alison Cross dropping 3 seconds off of her 200 free for a 2:06.5, Megan Mitchell almost achieving her state cut i the 50 free, Anna Barjenbruch, Quinn Webster and Paige DiFronzo all swimming their fastest 100 fly. Sydney Atkinson, Laura Zhang, Randi Rens and Erin Citerella all did a fantastic job in their respective events as well. The results for both swimming and diving are attached.
For those of you new to the team, CHSAA and BVSD have implemented specific rules regarding the holiday season. Coaches are not allowed to have contact with athlete’s on Dec. 26th or 27th. The 28th, 29th, & 30th are optional practice days, swim practices will be held at our normal time but no dive practices are scheduled. There is also no contact or practice on Jan. 1st. Below is the schedule for next week.
Swimmers: Tuesday & WednesdayGo in the front doors, they open at 5:45, let the front desk know you are part of the Monarch Swim team. There will not be a fee for you if you come at this time. If you choose to come later in the day on your own, you will need to pay the entry fee. The Captains will be running the workouts. Be sure to show up on time, prepared and ready to swim. Enjoy!
Club swimmers, you have 3 options during these practices
1) Come to the Captain led practices and do the workouts they are running
2) Go to Club practice
3) Come later and do your own (do not show up with your own workout to do during the Captain led practices)
Thursday 12/28: Swim Practice: 4:45 – 6:30AM
                   Dive Practice: No Practice
                   Dry land for swimmers & divers: 7:15 – 8:15 (weight room at the
                   High School)
Friday 12/29: Swim Practice: 4:45 – 6:30AM
             Dive Practice: No Practice
Saturday 12/30: Swim Practice: 6 – 8AM
             Dive Practice: No Practice
Have a Happy Holiday!
PS: Remember to check the new website for updates and emails from here on out.

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