Weekly Info 1/1-1/6

**If you have not signed up for BOCO yet or have not told me you will not be in town please let me know ASAP. The meet sheet is attached below**

Below is the schedule for the week:

Monday: Swim Practice: No Practice
               Dive Practice: No Practice
Tuesday:  Swim Practice: 4:45 – 6:30am
                 Dive Practice: 9:00 – 11:00am
                 Dry Land: 7:15 – 8:15am Monarch High School Weight Room
Wednesday:  Swim Practice: 4:45 – 6:30am
                      Dive Practice: 9:00 – 11:00am
Thursday:  Swim Practice: 4:45 – 6:30
                  Dive Practice: 9:00 – 11:00am
                  Dry Land: 7:15 – 8:15am Monarch High School Weight Room
Friday:  Swim Practice: 4:45 – 6:30
             Dive Practice: 9:00 – 11:00am
Saturday: BOCO @ VMAC. There is no bus for this meet. Swim warm ups
                will be assigned after meet entries are submitted. I will send this
                info in a separate email later this week. Dive warm ups begin at
Make good choices and I will see you in the New Year!

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